A warming vegan sausage casserole is the perfect way to enjoy a hearty, satisfying meal without compromising on flavor. This recipe transforms traditional casserole into a plant-based delight that even meat-lovers will enjoy.
Prep Time: 15 minutes Cook Time: 45 minutes Servings: 4-6
Ingredients:
- 8 plant-based sausages
- 2 onions, roughly chopped
- 3 garlic cloves, minced
- 2 carrots, cut into chunks
- 2 celery stalks, sliced
- 1 red pepper, diced
- 2 cans chopped tomatoes
- 2 cans cannellini beans, drained and rinsed
- 2 tablespoons olive oil
- 2 tablespoons tomato paste
- 2 teaspoons smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 vegetable stock cube dissolved in 300ml hot water
- Salt and pepper to taste
Instructions:
Heat the olive oil in a large casserole dish over medium heat. Add the vegan sausages and cook until browned on all sides, about 5-7 minutes. Remove and set aside.
In the same pot, add the onions and cook until softened, about 5 minutes. Add the garlic, carrots, celery, and red pepper, cooking for another 5 minutes until the vegetables start to soften.
Stir in the tomato paste, paprika, thyme, and rosemary, cooking for 1 minute until fragrant. Pour in the chopped tomatoes and vegetable stock, bringing the mixture to a simmer.
Cut the browned sausages into chunks and add them back to the pot along with the cannellini beans. Season with salt and pepper to taste.
Cover and simmer gently for 25-30 minutes, stirring occasionally, until the vegetables are tender and the sauce has thickened.
Serving Suggestions: Serve hot with crusty bread, mashed potatoes, or fluffy rice. Garnish with fresh parsley if desired.
Storage Tips: This casserole keeps well in an airtight container in the refrigerator for up to 3 days. The flavors often improve the next day, making it perfect for meal prep.
Whether you're following a plant-based diet or simply looking to incorporate more meat-free meals into your routine, this vegan sausage casserole delivers comfort food at its finest. The combination of protein-rich beans, savory vegan sausages, and plenty of vegetables creates a nutritious and satisfying meal that's sure to become a family favorite.
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